Start and finish Complex then jog down Preston Road, Start session half-way down Preston rd.finish session at Holiways then jog back to Complex.
It’s Back again “The Committee Canter” for 1 night only.
Training session for All 2 mins fast 2 mins slow Jog back for all during 2 mins. recovery including B,C, AND D groups
Run Together, Compete as One: Your Pace, Our Club