Aycliffe Running Club

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  • Aycliffe 10k
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    • ARC September Training Plan 2020
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      • ARC March 2020 Training Plan
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  • Race Reports
    • ARC Race Report – Week 37 – 16th Sept 2020
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    • RACE REPORT – WEEK 4 – 28th Jan 2020
    • RACE REPORT – WEEK 3 – 21st January 2020
    • RACE REPORT – WEEK 2 – 14th January 2020
    • RACE REPORT – WEEK 1 – 7TH JANUARY 2020
    • Previous Race Reports
      • ARC race report – Week 50 – 17th December 2019
      • ARC Race Report – Week 49 – 10th December 2019
      • ARC Race Report – Week 48 – 3rd December 2019
      • ARC RACE REPORT WEEK 47 – 26th November 2019
      • ARC RACE REPORT WEEK 46 -19th November 2019
      • ARC RACE REPORT – WEEK 45 – 12th November 2019
      • ARC RACE REPORT – WEEK 44 – 5th November 2019
      • ARC RACE REPORT – WEEK 43 – 29TH October 2019
      • ARC RACE REPORT – WEEK 42 – 22nd October 2019
      • ARC RACE REPORT- WEEK 41 – 16th October 2019
      • ARC RACE REPORT – WEEK 40 – 1st October 2019
      •  ARC RACE REPORT – WEEK 39 – 24TH SEPT 2019
      • ARC RACE REPORT – WEEK 38 – 17TH SEPTEMBER 2019
      • ARC RACE REPORT – WEEK 37 – 10th September 2019
      • ARC RACE REPORT – WEEK 36 – 3rd September 2019
      • ARC RACE REPORT – WEEK 35 – 27th August 2019
      • ARC RACE REPORT – WEEK 34 – 20th August 2019
      • ARC RACE REPORT – WEEK 33 -13th August 2019
      • ARC RACE REPORT – WEEK 32 – 6th August 2019
      • ARC RACE REPORT – WEEK 31 – 30th July 2019
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      • ARC RACE REPORT – WEEK 29 – 16th July 2019
      • ARC Race Report – Week 28 – 8th July 2019
      • ARC RACE REPORT – WEEK 27 – 1st JULY 2019
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      • ARC RACE REPORT – Week 25 – 18th June 2019
      • ARC RACE REPORT – WEEK 24 – 11th June 2019
      • ARC RACE REPORT – Week 23 – 4th June 2019
      • ARC RACE REPORT – Week 22 – 28th May 2019
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      • ARC RACE REPORT – Week 20 – 14th May 2019
      • ARC RACE REPORT – Week 19 – 7th May 2019
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    • Why we do cross country
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    • Alan Wilks – Achievements & Awards
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    • Results of Club Championship Race No 4 – Castleton Show 6 Mile Run
    • Results of Club Championship Race No 3 – Thirsk 10 mile
  • ARC Podcast – Less Talking More Running
  • Covid Action Plan and Covid Risk Assessment

Why we do cross country

 

Neptune relays

 

Want to know why we do cross country? Wondered what are the benefits of running in the rain, mud and conquering those hills? Read this!

Cross Country – the training of champions

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