Aycliffe Running Club

Search ARC

Primary menu

Skip to primary content
Skip to secondary content
  • Aycliffe 10k
    • Aycliffe 10k Entry Link
    • Race Day Information 2020
    • Race Route 10K and Fun Run
    • Notification of Road Closures
    • Aycliffe 10k Prize Structure – 2020
    • Aycliffe 10k Prizes Winners 2019
    • Aycliffe Fun Run Results 16th June 2019
    • Aycliffe 10k Results 2019
    • Aycliffe 10k Results 2018
    • Aycliffe 10k Race Winners 1998 – 2019
  • About Us
    • Club Clothing
    • Membership Forms
    • Club History
    • Policies and Procedures
  • Training Plans
    • ARC December Training Plan 2020
    • ARC October Training Plan 2020
    • ARC September Training Plan 2020
    • Training Information
    • Previous training plans
      • ARC August 2020 Training Plan
      • ARC March 2020 Training Plan
      • ARC February 2020 Training Plan
      • ARC Training Plan – January 2020
      • ARC December 2019 Training Plan
      • ARC November 2019 Training Plan
      • ARC October 2019 Training Plan
      • September 2019 Training Plan
      • August 2019 Training Plan
      • ARC July Training Plan
      • June Training Plan 2019
      • May Training
    • Come and join us
  • Race Reports
    • ARC Weekly Race Report – Week 51 – 23rd December 2020
    • ARC Race Report – Week 50 – 16th Dec 2020
    • ARC Race Report – Week 49 – 9th Dec 2020
    • ARC Race Report – Week 44 – 4th Nov 2020
    • ARC Race Report – Week 43 – 28th Oct 2020
    • ARC Race Report – Week 42 – 21st Oct 2020
    • ARC Race Report – Week 41 – 14th Oct 2020
    • ARC Race Report – Week 40 – 7th Oct 2020
    • ARC Race Report – Week 39 – 30th Sep 2020
    • ARC Race Report – Week 38 – 23rd Sep 2020
    • ARC Race Report – Week 37 – 16th Sept 2020
    • ARC Race Report – Week 36 – 9th Sept 2020
    • ARC Race Report – Week 35 – 26th August 2020
    • Race Report – Week 11 – 17th March 2020
    • Race Report – Week 10 – 10th March 2020
    • Race Report – Week 9 – 3rd March 2020
    • ARC Race Report – Week 8 – 25th February 2020
    • Race Report – Week 7 – 18th February
    • ARC Race Report – Week 6 – 11th February 2020
    • ARC Race Report – Week 5 – 4th February 2020
    • RACE REPORT – WEEK 4 – 28th Jan 2020
    • RACE REPORT – WEEK 3 – 21st January 2020
    • RACE REPORT – WEEK 2 – 14th January 2020
    • RACE REPORT – WEEK 1 – 7TH JANUARY 2020
    • Previous Race Reports
      • ARC race report – Week 50 – 17th December 2019
      • ARC Race Report – Week 49 – 10th December 2019
      • ARC Race Report – Week 48 – 3rd December 2019
      • ARC RACE REPORT WEEK 47 – 26th November 2019
      • ARC RACE REPORT WEEK 46 -19th November 2019
      • ARC RACE REPORT – WEEK 45 – 12th November 2019
      • ARC RACE REPORT – WEEK 44 – 5th November 2019
      • ARC RACE REPORT – WEEK 43 – 29TH October 2019
      • ARC RACE REPORT – WEEK 42 – 22nd October 2019
      • ARC RACE REPORT- WEEK 41 – 16th October 2019
      • ARC RACE REPORT – WEEK 40 – 1st October 2019
      •  ARC RACE REPORT – WEEK 39 – 24TH SEPT 2019
      • ARC RACE REPORT – WEEK 38 – 17TH SEPTEMBER 2019
      • ARC RACE REPORT – WEEK 37 – 10th September 2019
      • ARC RACE REPORT – WEEK 36 – 3rd September 2019
      • ARC RACE REPORT – WEEK 35 – 27th August 2019
      • ARC RACE REPORT – WEEK 34 – 20th August 2019
      • ARC RACE REPORT – WEEK 33 -13th August 2019
      • ARC RACE REPORT – WEEK 32 – 6th August 2019
      • ARC RACE REPORT – WEEK 31 – 30th July 2019
      • ARC RACE REPORT – Week 30 – 22nd July 2019
      • ARC RACE REPORT – WEEK 29 – 16th July 2019
      • ARC Race Report – Week 28 – 8th July 2019
      • ARC RACE REPORT – WEEK 27 – 1st JULY 2019
      • ARC RACE REPORT – Week 26 – 25th June 2019
      • ARC RACE REPORT – Week 25 – 18th June 2019
      • ARC RACE REPORT – WEEK 24 – 11th June 2019
      • ARC RACE REPORT – Week 23 – 4th June 2019
      • ARC RACE REPORT – Week 22 – 28th May 2019
      • ARC RACE REPORT – Week 21 – 21st May 2019
      • ARC RACE REPORT – Week 20 – 14th May 2019
      • ARC RACE REPORT – Week 19 – 7th May 2019
  • Cross Country
    • Why we do cross country
    • NEHL – 2019\2020 Season
    • NYSD League 2019\2020
  • Club Records
  • Achievements & Awards
    • Alan Wilks – Achievements & Awards
    • Richard Harvey – Achievements & Awards
    • Junior Section – Achievements & Awards
  • Coaches
  • Links
  • ARC Podcast – Less Talking More Running
    • ARC Podcast Series 1 – Less Talking More Running
    • ARC Podcast Series 2 – Less Talking More Running
  • Covid Action Plan and Covid Risk Assessment
  • ARC Members Race Results 2020

Previous training plans

ARC Training February 2019

ARC Training January 2019

ARC Training November 2018

ARC_Training_October 2018

ARC Training August 2018

ARC Training July 18

ARC _Training _June_2018

ARC Training May 18

ARC Training April 18

ARC Training March 2018

ARC Training February 18

ARC Training January 2018

ARC Training December 17

ARC Training November 2017

ARC_Training_October_17

ARC Training September 17

ARC Training August 17

Training Plan July 2017

ARC Training June 2017

ARC Training May 2017

ARC Training Plan April 17

ARC Training Plan March 17

ARC Training Plan: February 17

ARC Training Plan: February 2017

ARC Training Plan December 2016

ARC Training Plan: November 2016

ARC_Training Plan October 2016

ARC Training Plan September 2016

ARC Training Plan August 2016

ARC Training Plan July 16

ARC Training Plan – June 16

ARC Training Plan -May 2016

ARC Training Plan – April_16

ARC Training Plan  – March 2016

ARC Training Plan – February 2016

A.R.C. Training Plan – January 2016

Christmas Training Plan 2015

ARC Training Plan December 2015

A.R.C Training Plan: November 2015

A.R.C. Training Plan – October 2015

A.R.C. Training Plan- September 2015 

ARC Training Plan – August 2015

ARC Training Plan: July 2015

ARC Training Plan – May 2015

ARC Training Plan – April 2015

ARC Training Plan – March 2015

ARC Training Plan – February 2015

Welcome to

Aycliffe Running Club

Sponsored by:

HYDRAM Logo

Aycliffe Running Club on Facebook

  • Facebook
Copyright © 2021 Aycliffe Running Club All Rights Reserved.
Theme: Catch Evolution by Catch Themes